Tariq Road · P.E.C.H.S Block 2 · Karachi

Championsaren't born.Engineered.

Bodybuilding, strength, kickboxing and fat loss under champion coach Syed Fazal Elahi. Ladies-only hours, male and female trainers, and a floor built for serious work.

00 The code

Built by genetics. Driven by discipline. We don't follow the crowd. We create our legacy.

0 moto build Pakistan's youngest bodybuilder (their words)
0daily sessions, including ladies-only hours
0programmes, from fat loss to stage prep
0+people following the journey on Facebook
Coach Syed Fazal Elahi posing on stage at a physique championshipFig. 01 — On stage, ABBF-sanctioned championship

01 The coach

Syed Fazal Elahi

Founder and head coach. He still steps on stage himself, and he builds the plans his members follow, from a first-month beginner to athletes walking out at international shows.

  1. R1
    Champion of Champions

    Title trophy, on display at the gym.

  2. R2
    International podium

    Coached a Genetix athlete to 4th place and a US$1,000 prize at an international invitational.

  3. R3
    Team selection venue

    Genetix hosted the PBBF Pakistan team selection for the 14th World Bodybuilding & Physique Championship (South Korea, 2023).

  4. R4
    Mr Karachi · Mr Sindh · Mr Pakistan

    The gym promotes and prepares athletes for the national championship circuit.

A Genetix athlete holding a US$1,000 prize cheque beside his coach
Coach and athlete backstage before walking out

02 The genes

Seven programmes. Pick the one you want expressed.

  • Strength at Genetix
    Stock photo · placeholder

    Barbell basics, coached until the bar path is clean.

    • Squat, bench, deadlift technique
    • Progressive loading plan
    • Racks, platforms, free weights
    Ask about strength →
  • Muscle gain at Genetix

    Bodybuilding the way champions here actually train it.

    • Split routines by muscle group
    • Diet and protein targets
    • Weekly check-ins
    Ask about muscle gain →
  • Fat loss at Genetix

    Cardio floor plus weights, so you lose fat and keep the muscle.

    • Treadmills, bikes, ropes
    • Calorie target from your numbers
    • Monthly body check
    Ask about fat loss →
  • Kickboxing at Genetix
    Stock photo · placeholder

    Pads, bags and conditioning. Fitness with a fighter's edge.

    • Stance, strikes, footwork
    • Pad work with a coach
    • High-burn rounds
    Ask about kickboxing →
  • CrossFit & conditioning at Genetix
    Stock photo · placeholder

    Short, hard circuits for engine and athleticism.

    • Box jumps, ropes, kettlebells
    • Timed workouts
    • Small group energy
    Ask about crossfit & conditioning →
  • Personal training at Genetix

    One coach, one plan, every rep watched. Male and female trainers.

    • Assessment on day one
    • Programme + diet sheet
    • Form correction every session
    Ask about personal training →
  • Competition prep at Genetix

    Stage prep from a coach whose athletes place internationally.

    • Peak-week planning
    • Posing practice
    • Federation show guidance
    Ask about competition prep →

03 Her hours

2 to 5 PM. The floor is hers.

Every afternoon the gym runs ladies only, with a professional female trainer. Weight loss, toning, strength and body shaping, in your own time and your own space.

  • Female trainer on the floor
  • Weight loss · weight gain · body shape · cardio
  • Same equipment, same coaching, no crowd
Book a ladies session
A Genetix trainer coaching a female member through a curl
Stock · placeholder
12a6a12p6p12a
Morning7:00 – 11:00 AMMen & women
Ladies only2:00 – 5:00 PMWomen, with a female trainer
Evening4:30 PM – 12:00 AMMen & women

04 Proof

00 / 16 months

The Genetix transformation: a skinny teenager to, in the gym's words, the youngest bodybuilder in Pakistan. Same coach, same floor, one month at a time.

Member before his transformation
Month 00
The same member after 16 months of training at Genetix
Month 16

05 The arena

Where national teams get selected.

Coach on the national stage
4th place · US$1,000
Champion of Champions
Pump-up, number 100
Pakistan Sports Board
The red shirts
01 / 06 · On stageCoach on the national stage

Fazal Elahi competing at an ABBF-sanctioned physique championship.

06 The floor

Yellow stripes, iron, and no excuses.

Cardio row, screens on
F·01 Cardio row, screens on
Trainers in red
F·02 Trainers in red
Racks & smith machine
F·03 Racks & smith machine
Off-season, still training
F·04 Off-season, still training
Dumbbells · stock placeholder
F·05 Dumbbells · stock placeholder

07 Sequence your plan

Four answers. One strand. Sent to the desk.

01 What do you want to change?
02 When can you train?
03 How much coaching?
04 When do you start?

08 Genome report

Know your numbers before day one.

Training
Goal
BMI26.4Over
Maintenance2,690kcal / day
Lose fat2,240kcal / day
Protein140g / day
Water3.2litres / day
Send my report to a coach →

Estimates only. Your coach adjusts them after the first weigh-in.

09 Visit

Liberty Signal, upstairs.

Main Tariq Road, Liberty Signal, P.E.C.H.S Block 2, Karachi
Above Gomela, at Liberty Signal
Morning
7:00 – 11:00 AM
Ladies only
2:00 – 5:00 PM
Evening
4:30 PM – 12:00 AM
Days
Every day · Eid timings announced on Facebook
GX · Liberty Signal
CallWhatsApp